Welcome and namaste, Join me, Stefani Manger for various studio classes in Los Feliz, Silverlake, Atwater Village, DTLA and Glendale during the week, or outdoors at the Silverlake Reservoir Meadow on Saturday mornings! The Hatha Flow classes are designed to focus the student inward with attention to alignment and breath, while being fun, non-competitive, challenging and meditative - incorporating the healing powers of music, yoga philosophy, aromatherapy and laughter. I love to share my yoga exp …

… Class is held every week on Saturday mornings, 10:00AM - 11:40AM at Barnes Park. Before class, there are also supervised freestyle training sessions. Sunday and weekday classes are also scheduled several times a month. All you need to wear is loose athletic clothing, and also maybe bring some water and/or snacks. Every week, I send out an e-mail with the latest schedule, news, information, and sometimes links to videos. Right now, our weekly group currently consists of about 12-16 prac …

We are looking for runners of all levels to join us for a beautiful run through the Westchester bluffs and Playa Vista on Saturday mornings at 8:45 am. There are 2 distances to choose from (4 miles and 7 miles) - that's right, a mile longer than the typical 5K and 10K because YOU CAN go the extra mile! Meet back at the start for an optional 20 minute foam roll and stretch class to loosen those muscles and for optimal recovery. You know you should be stretching after you run.  As physical therapi …

Come join a fun outdoor group exercise class (the Anti-Boot Camp) with great workout music and a series of exercises that have you doing cardio and strength training in one great class! You will sweat and burn calories and have fun! All levels Welcome! Tired of boot camp classes that leave you with a sore back, knee pain and/or hip pain? Still struggling to get your body fit for summer? Are your gym workouts getting stale and boring? Getting in shape doesn't have to involve pain! Instructor Kurt …

Let's have some fun in the sun! For all of you pilates, jogging and fitness lovers, we would like to create a monthly running group based out of Santa Monica's Pilates Platinum. We will be doing various runs each time, Wednesdays and Saturday mornings. These runs/jogs will be peppered with great pilates and SPX reformer based stretches. Everyone who joins gets 1 free class at the new Santa Monica Pilates Platinum studio!   1255 2nd Street Santa Monica, CA 90401

The LA Roadrunners will open its 26-week marathon training program on September 10, 2011 with its annual Kickoff. With three locations, the LA Roadrunners Training Program is designed to get runners from the couch to the Finish Line of the 2012 Honda LA Marathon. The LA Roadrunners meet every Saturday morning at 7AM at each location. Offering more than 20 pace groups ranging from 8 to 16 minute miles, the LA Roadrunners has a place for every runner, regardless of previous running experience. Und …

We are a group of irrepressible women, 45+ who are ready to break loose from inactivity or low activity to become the healthy and vibrant individuals we are meant to be. No more sitting around and wishing we were thinner, stronger, or happier. We are up and on the move, walking our way to increased vitality, vibrant health, and firm thighs and butts! Come out on Saturday mornings and weekday evenings for walks in local parks, college campuses or along the beach. Bring your sense of humor...we lo …

Yoga Spiritual Classes on various topics Energy Healings Massage Reiki Auric Infusions Tarot & Energy Readings Spiritual and Personal Wellness Workshops Join us every morning for outside yoga at 8:45am Tuesday to Friday at 7pm on Wednesday night (Restorative Flow) at 10:30am on Mimosas Saturday and Sunday Tues/Thur/ Sat: Primal Core & Kundalini Wed/Fri/Sun: Hatha & Kundalini      

LAWS WALKS is an offshoot of LAWS, the Los Angeles Women's Social Meetup Group. So many LAWS members are interested in walking for exercise that a new women's group dedicated to walking was in order. LAWS WALKS welcomes women of all ages and fitness levels. You need not be a member of LAWS to join LAWS WALKS but, of course, you are most welcome to become one! Check out LAWS here: http://women.meetup.com/35/ We currently have four regular weekly walks: Saturday mornings in Santa Monica, …

… These early morning hikes will take place mostly on Saturdays. Feel free to bring a camera. Your photos can be posted on the site.To all Pending MembersThis is a small private group, so if you don't get added as a member right away nothing personal. Just keeping the group down to a comfortable level as we only let in a few new members a month.Thanks for your interest. However, in order to be accepted into the group, we need you to upload a personal photo of yourself to your profile. Photos as bi …